Shaun Provost

Coach Shaun brings an unmatched blend of athletic experience, education, and real-world coaching to CrossFit Serve.
With 31 professional certifications spanning strength training, endurance performance, mobility, injury prevention, and women’s hormone health, Shaun’s coaching is deeply informed, highly intentional, and rooted in science … not trends. Her expertise allows her to work seamlessly with beginners, competitive athletes, and anyone navigating injuries or long-term health goals.

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Athletically, Shaun is a high-level endurance and hybrid athlete, with extensive experience across Ironman, triathlon, OCR, CrossFit, and strength sport disciplines. She understands what it means to train hard, recover smart, and perform under pressure; because she’s lived it.
But Shaun’s impact goes far beyond credentials and podiums. As the founder of Live Unbreakable, she has spent over 15 years coaching women to build strength, confidence, and resilience through movement. Her approach emphasizes longevity, proper mechanics, sustainable performance, and mental toughness, helping clients not just reach goals, but keep them.

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Shaun’s coaching style is equal parts disciplined and supportive. She meets athletes where they are, challenges them to push past perceived limits, and creates an environment where effort, consistency, and community matter just as much as results.

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At CrossFit Serve, Shaun is proud to coach alongside a team that values integrity, hard work, and positive energy; and to help athletes become stronger, more capable versions of themselves both inside and outside the gym.

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